Meal Planning Done For You: E-Mealz
The easiest meal-planning helper has arrived! We have all heard that meal planning can save you money, help make organic food more affordable, and even help you develop healthier eating habits (and kick the food waste habit…which is a growing problem). The reality is that too often we are moving so quickly in our culture of “busy-ness” that meal planning feels like an idea only suitable for a 1950s housewife. Since Home Economics has left the school curriculum, we are not as food savvy as we once were as a culture, and therefore meal planning and learning how to use leftovers feels a bit ominous to most of us.
Meet your meal planning lifeline: E-mealz.
Have you ever had the feeling that your grocery shopping and meal-planning could use a little hand holding? I mean nothing serious, just a little extra support like a shoulder to lean on? Well add meal planning with E-Mealz to your list if this sounds a little too familiar. Simply enter in your grocery store and any dietary restrictions, diets regimes, or desires. They provide you with a weekly shopping list and menu with recipes. Viola! Meal planning done and on to the good stuff, shopping. The grocery list is organized by sections of the store in a one-page chart. There is even a little section for you to add other groceries you may need and it includes the total cost with the goal being a $75 average. Each item has a corresponding meal number, so if you don’t like spinach (sorry Popeye!) then you can eliminate that meal or side dish easily.
What’s it to me?
No need to wander around the grocery store helplessly trying to find Tartar Sauce! It can also help you with new dietary restrictions, understanding how to eat healthy, and keep you on track for any diets you may be trying out. It can also help you save money by decreasing your impulse buys of “I will use this for something…” and the planning list is available 24/7, unlike Grandma. Of course there are a few cons. First, it costs a whopping $5 per month, which makes it a great holiday or Birthday gift! If you stick to the plan, you may actually find that you are saving money upfront through meal planning and indirectly through eating balanced meals helping you focus at work, and worry less about meal planning. The other con is if you do not shop at Big Box stores for your groceries, there may not be a grocery chart for you and prices may differ at the store.
So, what’s for dinner tonight? A balanced meal on a budget? If you want a meal planning companion, E-mealz is an easy option for the busy Moms and Dads out there, as well as for those new to cooking and meal planning.
Cheers to sustainable living, keeping our food waste down, and getting in touch with the efficient 1950s housewife within all of us!
And for those of us shopping at co-ops and the like, we can still get meal plans, but the budgeting may be different – just a heads up.
Photo Credit: E-Mealz











Wow, I really hope this service catches on, and more and more people start using it! The price to be a member for it isn’t that bad at all especially considering all of the positives you will get out of being a member.
Till then,
Jean
Thank you for sharing such good service with us. $5 per month is definitely an affordable price for people.
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